It's time to put yourself in the teacher's swing

It's time to put yourself in the teacher's swing

Aerial Yoga Teacher Training Certification Course

Contact the studio if interested!

Kai Yoga Studio, the premiere Aerial Studio for the Dayton Area, is now accepting applicants for its Aerial Teacher Certification course. 

Are you a registered yoga teacher and want to add Aerial skills to your teaching knowledge? Or, are you a fitness instructor or personal trainer who would like to implement the benefits of Aerial yoga in your trainings? Do you have a swing at home and aren't really sure what else to do besides hang upside down? If you answered YES to any of those questions, this course is for you!

Topics Covered:

  • Anatomy of the Swing, including set-up and take-down

  • Safety and the Business Side of Aerial Yoga

  • Benefits of Aerial Swing Yoga

  • How to translate yoga postures from the mat to the swing

  • Sequencing for Aerial Vinyasa Flow, Aerial Fit, and Aerial Yin classes

  • Syllabus is included with training

Important Information:

  • YACEP Approved, 20 CEUs (15C; 5NC)

  • Dates: TBD

  • Tuition

    • Early bird: $550

    • Regular cost: $900

  • Maximum registrants: 12

  • Instructor: Sonja Ostendorf, E-RYT 500, Founder Kai Yoga Studio, Aerial Teacher since 2014

  • See Below for our cancellation policy and other information regarding our Aerial Classes

Once your registration has been purchased, you will receive further information.
If you have questions regarding this training, contact Sonja:

information about our swings and our Aerial Classes:

Weight Limit:
Swings, 300lbs
Swing Mechanisms, 1,200lbs

What to wear:
Clothing that is not too loose nor too tight. 
High-waisted capris or pants are best. NO Shorts (This is to avoid Swing burn on the inner thigh.)
Tops that are a bit longer, not low-cut and have sleeves.

Have some food in your belly, but not too much. It's recommended that if class begins at 6pm, have a snack around 4:30pm.

NOPE! Do NOT wear perfumes, colognes, body sprays, and/or essential oils. These will transfer to our materials and stain them.

YUP! Please use it.

Age Limit:
10-12 years of age and up

Maximum Participants:

Can I show up without registration?
Sure..... but you are not guaranteed a Swing! 

Pre-registration is the best way to guarantee you have a spot for our Aerial Events.

Students who should not participate due to:
Glaucoma or detached retina
Easy Onset Vertigo
Recent Surgery
Heart Disease
Uncontrolled high or low blood pressure
Recent Concussion or Head Injury
Hiatal Hernia or Disc Herniation
Recent Stroke
Artificial or Re-Surfaced Hips
Botox (within 24 hours of class)

Motion Sickness:
If you experience 'car sickness' easily, you may also find the Aerial Swing Yoga to be challenging, but you can still attend. However, we recommend taking something for motion sickness at the recommended dosage/duration before class begins.

Refund/Cancellation for Aerial Workshops and Special Events:
Full refunds will be issued within 7 days of the event. No refunds will be issued within 72 hours (3 days) of the event UNLESS another student can be found to take your place. No partial refunds will be given.