Weekly and Monthly Events

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Ashtanga Led Primary Series

MONTHLY: First Sunday of each month (Sept 1, Oct 6, Nov 3, etc.) 2-3:30p

1 class credit

This practice will familiarize students with coordinating their breath and movement to the Ashtanga “count.” The traditional Sanskrit will be utilized on occasion.

 
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Asana Lab

MONTHLY: THIRD Sunday of each month (Sept 15, Oct 20, Nov 17, etc.) 2-3:30p

1 class credit

This 1.5 hour class will be used to break down poses and vinyasas so that YOU can maintain safe form during your practice. Each month will work through a different asana.

 
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Sangha (Meditation/Study)

WEEKLY: Every Tuesday 7:30-8:30p

FREE

Anyone interested is invited to get together on a regular basis to explore and practice meditation. Part “book club”, part group discussion, part meditation practice. Come be curious with us!