David returns to Kai Yoga

3 mornings of Mysore-style Ashtanga
One afternoon workshop: Anatomy of the Breath 

Ashtanga taught in the traditional 'Mysore' style

Ashtanga taught in the traditional 'Mysore' style

"...The Mysore method provides the opportunity for individualized practice within a group setting, rather than a led or guided class where everyone is doing the same pose at the very same moment. In the Mysore method, students are supported and assisted in the practice where and when they need it. This allows for a deeper connection to develop between teacher, student, and the practice..."

2 Session Options:

6am-8am

or

8am-10am


March 3-5, 2018


Cost: $108 before Jan. 19; $140 after that


Anatomy of the Breath Workshop

Anatomy of the Breath Workshop

The Anatomy of the Breath workshop will be a world premiere workshop! It's so new in fact, that David is writing the description now.

David's workshops are always energetic, informative, and fun. They also sell out quickly, so you're gonna wanna sign up for this workshop right away.

The Anatomy of the Breath workshop is appropriate for ALL yogis, meditators, and any person who wants to learn more about the connection of breath and movement.

 


Saturday, March 3, 2018


Cost: $45 before Jan. 19; $65 after that


Who is this guy?

Who is this guy?

David is Sonja and Jän's teacher. More important, David is an authorized level 2 Ashtanga teacher who is also an anatomist. Blending his love and knowledge of both subjects, David is able to guide students through the practice of Ashtanga, as well as shedding some light on the physical aspects of practice and every day life.

Jän and David, March 2016

Jän and David, March 2016