The Healthy Don't Need a Doctor.

 

Yoga is not for the flexible, healthy, and peaceful.
It is for those that want to become flexible, healthy, and peaceful.

Let those excuses go and start changing your life today.

 

 

NEW TO YOGA

Yoga can be intimidating and confusing. We'll help you understand the latest research on the benefits of yoga. 

NEW TO KAI

Let’s schedule a time to talk to one of our teachers and give you a tour of the studio. We'll find a nice, comfortable place for you to start.

MENTORSHIP

Do you want to know more about yoga than what’s taught in class or even to become a teacher? We will custom design a  Kai School of Yoga mentorship just for you.