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Rock and Restore — Summertime Edition, 6 Week Series

Mondays, July 10-Aug 14

6:45pm-8pm

A 6-week yoga conditioning course designed to build more strength, flexibility and stamina in your life. A faster-tempo class with upbeat music. Lots of energizing movement balanced by a restorative finish. A great way to get your week moving.

Drop-in Rates/Class Passes apply

You do not have to attend all the classes, but we highly recommend it!

Earlier Event: July 7
July 7 Beginner's Fly Friday
Later Event: August 13
Stretch and Cycle: August Edition