Back to All Events

Exploring Mindfulness Meditation with Doug Daegele

Kai Yoga member, Doug Daegele, will introduce us to meditation. His many years of practice and continual learning about meditation has taught him that this practice takes a LIFETIME to master. Join us as we simply scratch the surface! Register

Earlier Event: July 8
Introduction to Ashtanga
Later Event: August 4
Pie with Kai!