Ehron and Julia prepping for Crow Pose.JPG

Yoga is NOT easy

We have all been a beginner at one time or another. At Kai, we provide a safe and inviting environment for students of all levels to learn Yoga. We know it’s not easy, and most of the time it’s incredibly uncomfortable….. but it’s worth it. We’ll help you keep safe in your yoga practice and show you different techniques for learning the Asana (yoga postures).

Ehron ‘workshopping’ Crow Pose with his student.