Introductory Yoga Classes

Yoga for all...

EveryBody Yoga 101

Yoga is a practice that is accessible to all, regardless of body type or ability. We understand that it can be very daunting to go to a class when you're not sure what your body can do! This introductory series is designed to take the fear out of trying a yoga class when you're worried you might be too heavy, too out of shape, or too "just not right" to go to yoga. We'll learn common yoga postures and how you can modify them in a yoga class to best suit your body and its needs. 

Mondays, 7:00pm-8:30pm

January 8-29, 2018

Investment: $60 and includes 4 free class passes to try other classes at Kai Yoga. (Free classes must be used prior to the last class on January 29.)

Must pre-register.

Please contact Katie if you have any questions: