The Healthy Don't Need a Doctor.
Yoga is not for the flexible, healthy, and peaceful.
It is for those that want to become flexible, healthy, and peaceful.
Let those excuses go and start changing your life today.
NEW TO YOGA
Yoga can be intimidating and confusing. We'll help you understand the latest research on the benefits of yoga.
NEW TO KAI
Let’s schedule a time to talk to one of our teachers and give you a tour of the studio. We'll find a nice, comfortable place for you to start.
Do you want to know more about yoga than what’s taught in class or even to become a teacher? We will custom design a Kai School of Yoga mentorship just for you.
Have you been wanting to get back in the saddle and explore our area's bike paths? 18 miles of biking and stopping and stretching then finish the ride at King’s Table Bar and Grill, Beaversreek, Ohio
$15 (food and drink not included)
YOU MUST PRE-REGISTER
Are you ready to break unwanted patterns and emotional cycles that make you feel out of control? Patterns that hold you back from being all you've been created to be? Learn how to get out of the emotional cycle that seems to spin us round and round until we're ready to give up?
Class Pass applies or $15 drop-in
A call to gather all Daytonian Yogis to come mix it up on the rooftop in Downtown Dayton. A once a year event is never short of magical. Enjoy a breezy sunset, yoga, and a Dayton Dragon's baseball game from the roof.
Cost: $20 (purchase tickets through EventBrite)
Our theme is "A Taste of India". Try your hand at a new recipe, or bring some takeout from a favorite Indian restaurant. BYOB Families welcome!
Cost is $10