SOUND BATHS with Briona Bines
Sound baths are a meditative practice involving the use of resonant music. an immersive sound that fills the room and the body, aiming to help you relax and RELease stress, anxiety, or other worries and concerns.
Each month will have a different theme incorporating the healing singing bowls.
SUNDAYS, 2-3:30p
March 17 - Yin Practice with Sound Bath
April 21 - April Awakenings (No yoga; Bring journal)
May 19 - Self Reiki (Mild Movement)
June 9th - TBD
July 14th - TBD
August 18th - TBD
Sept 15th - TBD
Oct 13th - TBD
Nov 17th -TBD
Dec 15th - TBD