July 7 Beginner's Fly Friday

This class is designed for the Beginner in mind! Are you new to yoga? Join us! Are you new to Aerial yoga? Join us!

We'll introduce the basics of the Aerial Swing as well as some of the common poses found in an Aerial Yoga Swing Class. 

Wear comfortable clothing, but shorts are not recommended (capris are fine). Also, refrain from wearing perfumes, colognes, and/or essential oils as these products will sometimes transfer to the fabric of our swings. 

Do not eat right before class, but it is recommended that you have a small snack 2 hours before class begins.

$15 (class pass does not apply)