It is the nature of the mind to be busy. Concentration, focus, mindfulness are all skills we can learn. But it takes practice!
Learn what this Teacher Training includes. Meet Alex Keller (www.alexkelleryoga.com).
BRING A FRIEND! HAVE FUN WHILE DOING SOMETHING GOOD FOR YOUR BODY! Wear silly socks and your “favorite” worst Christmas sweater!
This class is for ANYONE who is interested in swing - regardless of your yoga experience level. We can GUARANTEE at least a bit of HOLIDAY CHEER - as this class will bring a smile to the GRINCHIEST GRINCH!
Please pre-register/pay to reserve a swing!
Proceeds from this class will be donated to the FISHER HOUSE.
Learn to teach Aerial Yoga, or learn more for your personal growth.