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REGISTER NOW. $25 for 90 minutes of a practice revolving around you. All levels. What a lovely gift idea!
REGISTER NOW. $25 for 90 minutes of a practice revolving around you. All levels. What a lovely gift idea!
This promises to be a(NOTHER) beautiful, meditative practice. Reiki will be provided by masters Jennifer Cox and Judy James along with guest Sara Clarke, Level 2 Reiki practitioner.. Yin practice will be led by Cate. Space is limited, so register early!
Join us! REGISTER. Check out the MOMENCE Feed for more specifics. BYO lunch, journal, NO MAT, walking attire, money for dinner. Will carpool down to Serpent Mound. Detailed itinerary in the MOMENCE FEED or contact the studio.
This promises to be a beautiful, meditative practice. Reiki will be provided by masters Jennifer Cox and Judy James. Yin practice will be led by Cate. Space is limited, so register early!
Learn (and or share your knowledge!) how to preserve the fruit of our gardening labor! Aka: how to keep the veggies I just bought from going to waste! Connie Szobody will share her knowledge as a personal chef, nutritionist and lifelong farm girl! Cost: donation of canned goods for Fairborn Fish Pantry or cash donation. Use promo code CANNED if you plan to bring a canned good as your ticket!
Give your RIGHT brain some time to create! Judy James will lead us through some writing exercises. Bring a journal! FREE but Register.
Does it matter? Can we make an impact? YES! Jackie Bergdahl will share knowledge of the MANY ways we can reduce our impact on the environment. Funds will be collected to either begin a subscription program at the studio or donation. Register early as we may ask you to bring in some specific items and help get them out of your trash!
For eons artists, poets, scientists, philosophers, farmers and many others have been inspired, studied and recorded the power of the moon. There is much to learn! Join Megan Ianni in this opportunity to learn more about one’s self and this vast universe from the lens of the Vedic tradition of astrology. FREE-Must Register.
For eons artists, poets, scientists, philosophers, farmers and many others have been inspired, studied and recorded the power of the moon. There is much to learn! Join Megan Ianni in this opportunity to learn more about one’s self and this vast universe from the lens of the Vedic tradition of astrology. FREE-Must Register.
For eons artists, poets, scientists, philosophers, farmers and many others have been inspired, studied and recorded the power of the moon. There is much to learn! Join Megan Ianni in this opportunity to learn more about one’s self and this vast universe from the lens of the Vedic tradition of astrology. FREE-Must Register.
Back by popular demand! Judy James, one of Kai’s own, will lead us in different exercises that will unlock our written creativity. Judy, a published poet and artist, will share a bit of her own journey into allowing the creative voice to be heard. REGISTER. Proceeds will be donated to Fisher House.
Have you been curious about yoga but just felt a little tentative to try it? This class is perfect for you. Learn about yoga and about Kai. Understand the elements of a yoga practice and maybe try out some shapes. C’mon… you know you want to try it! REGISTER. Meets every third Sunday of the month. 12 - 1:30p
For eons artists, poets, scientists, philosophers, farmers and many others have been inspired, studied and recorded the power of the moon. There is much to learn! Join Megan Ianni in this opportunity to learn more about one’s self and this vast universe from the lens of the Vedic tradition of astrology. FREE-Must Register.
We KNOW this is an important topic. But what do we really know about it? Come and ask your questions! Mara V Lamb (MS, BS, RD, LD, DCES) Dietitian for over 50 years. Director of Diet Tech program at Kettering College; Nutrition Care Manager and Chief Clinical Dietitian at Kettering Hospital - among other amazing talents! REGISTER
Are yoga mudras like spiritual gang signs? Come and learn! DKMA: Yoga Mudras will introduce you to the significance of the position of your hands. Everyone must Register. $20 or Free to Kai Yoga Studio monthly members.
Yep. This is also yoga. Join us as we learn to release and to surrender. DKMA: Īśvarapraṇidhāna
Registration required. $20 for non members.
Celebrate the Kai Yoga Studio Community - whether you have been to the studio or not, stop in and visit. If you have food/beverage to share, please bring it. If you have money to donate to Breast Cancer Awareness (by voting on pumpkins), please bring it. Everyone must REGISTER! it is FREE! An all levels practice will be offered at 2:15p
Come and learn something about chakras. This is a great way to begin to understand why many find that working with their chakras benefits their overall health and wellness. Come see and decide for yourself. REGISTER
Come for a brief and accessible practice. Stay for sips and nibbles. If you bring a friend, it is free! Register either way. Click here: JUST ME or I’M BRINGING A FRIEND!
UNFORTUNATELY, Dr. Brené Brown will not be visiting Kai Yoga Studio. We will be airing her Ted Talks. Of course there is no reason to come to the studio, but like a yoga practice, it is powerful to experience it in a community. Please register. This is a free event.
Back by popular demand! Come and experience 90 minutes of pure bliss and relaxation. Space is limited! REGISTRATION REQUIRED. Swings available first come/first serve.
Who is Marichi and why does he have asanas named for him? Why are there three Warrior poses? The names of asanas (poses) reveal some of the rich history and myths surrounding yoga. Come and learn! And be prepared to try a few of these asanas. REGISTER (Proceeds to Fisher House). July 17, 2p, $20. Kai Members: contact the studio to register.
Come to June’s Yoga Nidra with Sound Bath. You will emerge refreshed and rested in a way that its deeper than a good night’s rest. REGISTER ($20, June 12 2 - 3:30p)
Want to learn ANOTHER way our bodies can express themselves? Care to cultivate an aloha spirit? Bring a friend or two and try something new, yet ancient: Polynesian Dance! $20 for all non-Kai Monthly Members. Members, contact the studio to register!
DKMA - May 2022 edition! Ayurveda is considered the sister science to yoga. Learn why from Davina Clauer. How can our understanding of our Ayurvedic “tendencies” work with yoga to help us find health and balance? Kai Yoga Monthly Members must contact the studio to register (free). All others: REGISTER. $20 All proceeds will go to The Mosaic Institute of Greater Dayton.
DKMA: Happy Healthy Hips. Show of hands: When your hips hurt, are you happy? Would you like to learn more about how to make/keep hips at least a little happier? Wendy Willey and Audra Worsham will present some tips for the hips! All must register. Monthly members are free! Otherwise $20 per person.
Yet ANOTHER Don’t Know Much About:______ at Kai Yoga Studio. Jennifer Cox is sharing her years of practice and learning about chakras. Join us! (PS: If you already know that a chakra can be opened a closed or how many chakras there are without looking it up, you may get annoyed with all of my questions, but you are very welcome to come anyway!) REGISTER
Join Davina Clauer at Kai Yoga Studio on January 23 (2- 3:30p) to learn how Ayurveda can enhance relationships with other. (HINT: it isn’t about the OTHER!) REGISTER Depending upon interest, this might turn into a workshop. TBD by participants.
Back by popular demand! Come and experience 90 minutes of pure bliss and relaxation. Space is limited! TICKETS
Davina Clauer and Janine Campbell will be leading a slow flow yoga class (all levels welcome) and then help us to understand the power behind setting intention. There will be time for refreshments after the workshop! $20. $20 REGISTER